How much exercise does an average adult need?
"As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days."
This was helpful (5)
Zeno Pagliai 03-02-2024
Zipro Rioam
reply | This was helpful (0)
Zipro Rioam
reply | This was helpful (0)
Moovyoo nitro iv
reply | This was helpful (6)(Translated by Google)